My BodyWorks

Massage & Reflexololgy | Myofascial & Trigger Point | Facials and Foot Scrubs | Reflexology for Better Health | Purchase

There are many types of massage, work with your massage therapist to get the right massage for you


 Monday through Friday By Appointment 




Myofascial and Trigger Point Massage





Myofascial Massage  

One type of massage that some do not understand is Myofascial Massage.  Most massage focuses specifically on the muscle.  Myofascial also does this but it goes a step further.  Myofascial Release Massage or MRM is the treatment method used for release of muscle tension.  MRM operates on the principles that we all store stress and tension in our muscles and our connective tissue.  This causes our muscles to become stiff and locked, which results in discomfort and pain with just everyday life.  MRM seeks to unlock this discomfort through adding massage and specific stretches to your treatment.


Trigger Point Massage  

Sometimes we feel a KNOT in our muscle, a knot that is hard and tough.  These knots send electrical charges to surrounding areas to the body.  This pain is referred to another spot in the body.  So the spot that hurts may not be the culprit. Sometimes you will develop a twitch that just won't go away.  This is often caused by a trigger point.  Trigger Points can and do happen to most people.  It can be the result of an accident or just an injured muscle anytime during your life.